Catalog Search Results
Author
Description
New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame...
Author
Description
This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.
In relationships, have you ever found yourself:
Feeling like something is "off," but not being able to explain why?
Leaving conversations feeling more confused than when you started them?
Mentally rehearsing the "best" way to...
Author
Description
Do you want to know how to find your calling in life? The answer is easy: you have to get acquainted with yourself. You don't know yourself at all!
This book motivates and helps to get rid of a fear of social disapproval and misunderstanding. Why we so often do not act as we want, just because we are sure that people from our surrounding will negatively perceive our choice. And how often we put spoke in our wheel, imagining obstacles! It is never...
Author
Description
¿Sabías que la depresión no solo afecta a los adultos, sino también a los niños y adolescentes? ¿Te gustaría saber cómo prevenir, detectar y tratar este trastorno mental que puede tener graves repercusiones en el desarrollo y el bienestar de los menores? Si es así, este ebook es para ti.En este ebook encontrarás información útil y práctica sobre la depresión infantil y juvenil, un problema que muchas veces se ignora o se confunde con...
Author
Description
Summary of Feeling Good by David D. Burns Includes Analysis
Feeling Good by Dr. David D. Burns is a self-help guide to using cognitive therapy (CT) as an effective, scientifically proven tool for combating depression of all degrees, especially when used in combination with therapy and possibly medication. CT is based on the idea that people's perceptions about themselves, their relationships, their job, and their overall life will shape their feelings....
Author
Description
A teacher's self-care guide for building resilience, boosting emotional strength, and finding hope in the face of daily stress and overwhelming challenges.
If you're an educator who works with children, you often face intense pressure in the classroom. This was true before the pandemic, but now you may be feeling it even more. You aren't alone. From having to adapt to remote learning on the spot, to balancing the impacts of the pandemic on your personal...
Author
Series
Description
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking our brains cut out and we start to make bad decisions all normal anxiety reactions. Dr. Faith G. Harper, author of the bestselling Unfuck Your Brain and This is Your Brain on Depression packs a ton of knowledge and help into this practical...
Author
Description
Many people have secrets they are fearful to share with those who love them. Christine Pattillo was one of those people, except instead of just one secret, she had many.
As long as Christine can remember, she has lived with multiple personality disorder (MPD) or dissociative identity disorder (DID). But, for most of her life, she kept this secret hidden from everyone around her, including her husband. It wasn't until the age of 41, after 15-years...
Author
Description
Wilhelm Stekel was a pioneering psychoanalyst whose prodigious intuition and medical skill, permitted him to compile, study, and interpret the case histories of thousands of patients. He was in a hurry: Cataclysmic World War II events were besetting him, and a grave illness he well understood was hewing at his gaunt, proud figure. Calmly, but with intense speed, he prepared his record, the culmination of which can be seen within this text. Diligently...
Author
Series
Description
How do we talk about mental health? This book breaks down the topic of mental health for young readers. Filled with engaging photos and captions, this series opens up opportunities for deeper thought and informed conversation. Guided exploration of topics in 21st Century Junior Library's signature style helps readers to Look, Think, Ask Questions, Make Guesses, and Create as they go! Activities for further learning Author/Illustrator biography Glossary...
Author
Description
Welcome to the revolutionary Psychological Diet. In this fascinating book you will discover that the real way to reach your ideal weight lies not only in dieting, but also in a powerful and positive mindset.Have you ever wondered why so many diet and exercise attempts have failed to produce the desired results? The answer lies in your mind. This book will show you how to transform your mental approach to weight loss and achieve amazing results.Through...
Author
Description
Sylvia had no idea that committing her life to Christ would mean confronting her deep unforgiveness toward her father, who had rejected her and abused her in childhood. Her shattered start to life resulted in years of reckless behavior and bitter attitudes, including an inability to love and accept herself.
Her new life in Christ took an unexpected twist when the God she perceived as being remote and 'out there', abruptly broke into her day to day...
Author
Description
Un pervers narcissique qui désire se marier a un don infaillible pour trouver une victime dont il va pouvoir
jouir, jour après jour, de la destruction. C'est ce que l'auteur a vécu avec son mari, supportant l'intolérable audelà
du raisonnable. Sous emprise, elle a tout accepté, des années durant, portée par l'amour pour ses enfants, sans
qu'elle puisse s'échapper de cette prison sans porte.
Jusqu'à cette soirée de trop o elle a pris...
Author
Description
Bestselling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders. Teaching a philosophy of rational acceptance and emotional resilience, Santandreu allows us to use our capacity for logic to good effect in everyday life. We do not need to be...
Author
Description
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . ....
Author
Description
We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and...
Author
Description
In "Beyond the Broken Mind: A Journey to Triumph Over Schizophrenia," Travis Breeding invites readers into his courageous odyssey of resilience, offering a raw and unflinching account of his battle with schizophrenia. With profound vulnerability and unwavering honesty, Breeding shares the harrowing lows and triumphant highs of his personal journey, illuminating the often misunderstood landscape of mental illness.Through captivating narrative and poignant...
Author
Description
Clickety Clack is Joy McDiarmid's self- portrait of bipolar mental illness and one of the most ambiguous sexual identities imaginable for a woman coming of age in the 1950s. Amidst gender and sexuality confusion, this Winnipeg woman began to look for romantic love and sexual fulfillment: sometimes wanting to dress as a man, sometimes as a woman, sometimes attracted to men, sometimes to women. In candid accounts of this paralysing complexity, which...
Didn't find it?
Can't find what you are looking for? Let us know! Suggest a Title